I am an ardent fan of this wonderful fruit pomogrenate. This is the only fruit I love to have any time of the day. Though its a bit of a headache removing the skin and scooping out its seed. Its a bit of time of time consuming but worth all your efforts. I love to munch the seeds and also have it in juice form.I prefer it to be sweet and not sour. This is a very tasty as well as a healthy fruit which can be consumed by anybody irrespective of whatever they suffer from.It is a very safe fruit.The important health benifits of pomogrenate consumption are
--------------------------------------------------------------------
1.Pomogrenate contains higher level of antioxidants which are effective in fighting diseases.
2.Pomogrenate helps to keep the skin clear and glowing.
3.Pomogrenate is an antiinflammatory agent to protect against painful arithritis.
4.Pomogrenate juice helps to reduce cholestrol.
5. The pomogrenate juice if taken regularly protects against all types of cancers.
6.Pomogrenate helps in the prevention of Alziemers disease.
7.pomogrenate juice helps to remove intestinal worms in children.
8.Eating pomogrenate often reduces blood vessel damage.
9. It has a high content of ascorbic acid to remedy respiratory problems.
10. Pomogrenate helps to increase appetite.
11. It helps in fighting osteoarithritis.
12. It helps to lower B.P among people with hypertension.
13. One pomogrenate has 40% of the vitamin c requirement for adults.
14. The fruit is a good source of vitamin c and pottasium.
Keep consuming a lot of pomogrenates off and on since it is good for the normal person or person with diabetes or cholestrol or any other disease. It is harmless and not a restricted fruit.
It is a very healthy fruit for everbody. Last but not the least:
A POMOGRENATE A DAY HELPS TO KEEP THE DISEASES AT BAY
