Red Spinach - 1 bunch
Tamarind - 1 medium size
Sambar powder - 4 tsps
Turmeric powder - 1/2 tsp
Hing - a pinch
Toor dal - 1/2 cup
Mustard seeds - for seasoning
Salt as required
Method:
Take a bunch of Red spinach leaves cut into small pieces and wash nicely.
Take a vessel put the tamarind and make a thick extract and keep aside.
Put Toor dal in a vessel and place in a cooker and cook it with water.
Now take the tamarind extract and put the washed and cut spinach leaves in it .
Add salt,sambar powder,turmeric powder,hing and mix nicely.
Now boil the mixture nicely till the spinach gets cooked in it and gets mixed nicely.
After it is almost cooked, add the cooked toor dal and mix in the sambar.
Keep it for about 5 minutes and then remove from the flame.
Season the sambar with mustard seeds.
Now the sambar is ready to be eaten with hot rice and some nice vegetable curry.
spinach sambar...wow....thanks fo the new idea....looking really rich...nice recipe...
ReplyDeleteWat a healthy sambar to enjoy with some rice topped with ghee...yumm!
ReplyDeleteLooks very colourful and healthy too.
ReplyDeleteNice color and yummy, shall try this sambar soon...
ReplyDeletehttp://treatntrick.blogspot.com
Luks absolutely delicious!
ReplyDeleteLooking yumm! I want a plate pls! ;)
ReplyDeleteVery healthy sambhar! Lovely color!!
ReplyDeleteAwesome color that has. Very nice
ReplyDeleteI miss red spinach here,my fav,looks delish...
ReplyDeleteLovely color....nice recipe as well.
ReplyDeleteIt doesn't luk like sambar...the colour came out perfectly.
ReplyDeleteVery healthy one and love the colour.
ReplyDeleteLove the sambhar dear. Its very colorful and tempting!
ReplyDeleteSuch a vibrant color, looks delicious !
ReplyDeletelooks delicious..yummy..
ReplyDeleteColourful and healthy sambar...
ReplyDeletethats a very new dish. sounds real good and by picture I can have it right now. yum
ReplyDeleteNever seen or heard of red spinach I always thought spinach was green. Curry looks delicious.
ReplyDeleteLovely...really miss red keera here..loved the vibrant color
ReplyDeleteSambar looks colourful, spicy and mouth watering. Something different and new way of preparing sambar. Thanks for this lovely recipe.
ReplyDeleteVery tempting color.... That makes it so wanting...with piping hot rice... Oh! I would give anything for this heavenly feel..... Hmmmm.....
ReplyDeleteAsh....
(http://asha-oceanichope.blogspot.com/)
Nice color..liked this healthy sambar..
ReplyDeleteDear, please do send in your entries to my event..
Sambar looks so nice in color and also very healthy.
ReplyDeleteSambar looks colorful. My sister lives in Dubai, she told me how much water was collected in the streets.
ReplyDeleteI am hosting an event called home remedies, any remedy you know (apart from rasams) please share it with us.
oh now, that is new to me....but I have spinach that needs to be used up so I am going to try this. Thanks for sharing.
ReplyDeleteKeerai sambar looks so good...nice red color :)
ReplyDeleteVery delicious and healthy sambar preparation
ReplyDeletedeepa
superb dear....great idea
ReplyDeletehey red spinach..thats something new..is it like red amaranth..love this sambhar recipe..nice color..looks so delicious
ReplyDeletewww.foodlyrics.com
Very colorful spinach sambar. Very innovative and interesting too.
ReplyDeleteHi KQ...it is a pleasure to know that all of you are foodies at home...that must be a lot of fun. Spinach sambar - the very name suggests a combo of health and taste...thanks for sharing this. Cant wait to enjoy it with steaming rice with a dollop of ghee and some vadams.
ReplyDelete