Brocolli - 1 small bunch
Baby potatoes - 10 nos
Capsicum -1 medium
Salt as required
Sambar powder - 2 -3 tsps
Pepper powder - (coarse) - 2 tsps
Hing a pinch
Jeera - 1 1/2 tsp
Oil
Method:
Remove the brocolli florets whole slowly and wash nicely.
Cut the capsicum into medium small pieces.
Wash the baby potatoes nicely under running water to remove the mud.
Cut the baby potatoes with the skin into half and boil in the microwave oven for 8 mins
Take a kadai pour some oil and season with jeera and hing.
Add the brocolli florets,capsicum pieces and the boiled baby potatoes with the jacket
and mix nicely and stir.
Add salt sambar powder and black pepper powderand mix nicely and stir fry.
After the veggies have been cooked and stir fried nicely, remove from fire.
Transfer to a vessel and enjoy hot stir fried veggies.
I don't mind having these with chappathis or even with rice either rasam or sambar.
You will love the crispy taste of the potatoes, the lovely taste of brocolli and ofcourse the
strong capsicum.
Healthy and delicious.
ReplyDeleteDelicious love the potato, capsicum and brocoli.
ReplyDeletehealthy n delicious fry
ReplyDeletedelicious and yummy one..
ReplyDeletehealthy and delicious stir fry..
ReplyDeleteHealthy yummy fry..
ReplyDeleteYummy stir fry
ReplyDeleteNice combo and looks yum ...
ReplyDeletevery delicious combo..looks yumm
ReplyDeleteThe stir-fry is very healthy! Yum! Great combo as well!
ReplyDeleteHealthy & tasty fry...ingredients r very good for health...luv it...
ReplyDeleteHealthy brocolli and capsicum stirfry dear.Luv ur recipes here and happy to follow u.
ReplyDelete