
Ingredients:
Beans -10 nos
Long beans (chawli) -6-7 nos
Snake gourd - half of one long one
Raw plaintain - 1
Yam (suran) -1 big piece
white pumpkin (safed bhopla) - 1 big piece
cluster beans (guar) -10 nos
Green peas (muttar) -100 gms
Drumstick - 1 long one
Potato - 1 medium size
Carrot - 1
Broad beans (papdi) -10nos
Yogurt (sour) -1 big glass
Coconut - 1 cup
Green chillies - 7-8
Jeera (cumin seeds) -2 tsps
Mustard seeds for seasoning -2 tsps.
Curry leaves - few
For grinding:
Yoghurt, Jeera, green chillies, coconut.
Method:
Cut all the vegetables length wise into pieces and wash them nicely.
Pressure cook them for about 45 minutes.
After the vegetables are cooked well, remove from the cooker.
Now take a wet grinder and add yoghurt,green chillies,jeera and coconut in it and grind into a smooth paste.
Now add the paste to the vegetables and add salt and sufficient yoghurt to cover all the vegetables and mix nicely.
Add curry leaves and if u want haldi powder 1 tsp (optional) or if you don't want haldi don't add
Now keep the mixed vegetable with curd mixture on the fire and boil till the froth comes up.
Do not keep on the fire for long or else the mixture will curdle.
After the froth has come up and the vegetables come together put off the fire.
Now the Avial is ready to be served.
You can have these with rice, chapathi, or paratha.